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Embodied Confidence Check-In
Brock Somatic Exercise Forms
Embodied Confidence Check-In
Return to this check-in to notice confidence, softness, and embodied presence over time.
Last saved May 3, 2026, 2:43 PM
Status: Draft
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Resource type
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Where do you feel it in your body?
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Sensation quality
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Intensity of the resource
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Did it expand?
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What helped it grow?
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Notes
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